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Published: May 10, 2018 1:35 PM Updated:
Silver Spring, Maryland -

Beach holidays might be pegged as the ultimate kind of relaxation, but a new study has revealed how lying around doing nothing could do more harm than good.

Rankin Lento, a tourism expert from Purdue University in Indihh

 

Ana, investigated the top factors that contribute to a restorative vacation and found that variation was key.    

lying on the beach for many, many days is not the best way to recharge yourself,' she explained. dafter a while you get bored and anxious, then you start thinking about work and things at home you need to do. That’s not healthy for you.'

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